Explore Telemark
Telemark Mountain
To build your own Itinerary, click 
to add an item to your Itinerary basket.
Already saved an Itinerary?
All hiking trails in HikingTelemark are well signposted, marked and graded in four different colors according to level of difficulty. Well marked trails makes it easy and safe to navigate. Here´s a brief introduction to the Norwegian grading system, to help you find the trip that best suits you and your tour mates:
The system consists of four color coded icons: green is easiest, blue is medium, red is challenging, and black is expert.
How demanding a trail is, is partly determined by the number of meters ascent and the length of the trip. The purpose of grading the trails is to create security and well-being among hikers.
Number of results: 34
, currently showing 1 to 20.
Explore Helveteshylen in Dalen! A 9 km historic hike featuring a suspension bridge, logging history, and views of Bandak. See the giant brown trout.
Dalen
| medium |
|---|
| 3 hours |
|---|
| length in km | 9 km |
|---|
| forest | |
|---|---|
| river |
Hike Toreskyrkja (1371 m)! A challenging 3 km summit hike with unique views of Gaustatoppen and Telemark. See the route and parking details here.
Rjukan
| challenging |
|---|
| 2 hours |
|---|
| mountain | |
|---|---|
| hilly | |
| lookout point | |
| stony | |
| small path |
Discover Røyrodden in Treungen! A family-friendly 5 km hike with beaches at Lake Nisser, 1,000-year-old oak trees, and historic Viking burial mounds.
Treungen
| medium |
|---|
| 2 hours |
|---|
| length in km | 5 km |
|---|
| beach | |
|---|---|
| cultural landscape |
Hike the spectacular Lårdalstigen trail! Experience 14 km of rugged ridges, 800m drops, and a historic canal boat return. Plan your adventure in Dalen here.
Dalen
| challenging | |
|---|---|
| expert |
| 8 hours |
|---|
| length in km | 14 km |
|---|
| mountain | |
|---|---|
| steep |
Explore Venelifjell (904 m) in Vrådal! A family-friendly hike with panoramic views from the coast to Gaustatoppen. Swimming and fishing at Venelitjørni.
Vrådal
| medium | |
|---|---|
| challenging |
| 2 hours |
|---|
| length in km | 4 km |
|---|
| forest area | |
|---|---|
| view | |
| mountain |
Explore the Viking whetstone quarries in Eidsborg! A historical 4 km hike from Vest-Telemark Museum through 1,300 years of unique trading history.
Høydalsmo
| medium |
|---|
| 2 hours |
|---|
| length in km | 4 km |
|---|
| forest | |
|---|---|
| geological finds |
Hike Tretopper’n at Lifjell! A family-friendly 5.5 km loop to three scenic peaks from Jønnbu. Experience stunning views and exciting trails for all ages.
Bø i Telemark
| medium |
|---|
| 2 hours |
|---|
| length in km | 5.5 km round trip |
|---|
| mountainous terrain | |
|---|---|
| view |
Gaustatoppen – Norway’s most beautiful mountain. From Stavsro, follow the wide, well-marked red trail to the summit with views of Telemark, Buskerud, and Hardangervidda.
Rjukan
| challenging |
|---|
| 5 hours |
|---|
| length in km | 8.6 km |
|---|
| view | |
|---|---|
| stony |
The trail starts at Vierli Kafeteria by the subway under the main road. Follow the marked trail to the top of Mount Vierlinuten (1,100 m above sea level).
Rauland
| medium |
|---|
| 2 hours |
|---|
| length in km | 4.5 km |
|---|
| mountain | |
|---|---|
| view |
Hike the Saboteur Trail in Rjukan! Follow the WWII heroes' route to Vemork on an 8 km historic path. Discover the heavy water sabotage and epic views.
Rjukan
| medium |
|---|
| 3 hours |
|---|
| length in km | 8 km |
|---|
| hilly | |
|---|---|
| cultural landscape |
Follow the "Rui Girls" trail in Dalen! Climb the 810 Sherpa steps to the historic Rui farm for stunning views. A unique cultural hike in Telemark, Norway.
Dalen
| challenging |
|---|
| 4 hours |
|---|
| length in km | 5.5 km |
|---|
| steep | |
|---|---|
| cultural landscape |
THIS IS AN EASY TRIP
for all the family through a beautiful
landscape full of culture and history.
Tuddal
| easy |
|---|
| 2 hours |
|---|
| length in km | 5.4 km |
|---|
| water | |
|---|---|
| gravel |
Discover Hægefjell! A scenic, day hike with panoramic views over Vrådal and lake Nisser. Follow a well-marked trail in stunning terrain.
Kviteseid
| challenging |
|---|
| 6 hours |
|---|
| length in km | 12 km |
|---|
| mountain | |
|---|---|
| high mountain plateau |
Explore Oldemorstien (2.2 km) at Skinnarbu. A family-friendly, graveled loop from Hardangervidda National Park Centre with views of Lake Møsvatn.
Rjukan
At Bjørgefjell you can choose from different paths through the cultural landscape with idyllic spots where you can enjoy panoramic views of Lake Seljordsvatnet.
Seljord
| medium | |
|---|---|
| challenging |
| 3 hours |
|---|
| length in km | 10 km |
|---|
| forest | |
|---|---|
| mountain |
Hike Roan (1191 m) in Fyresdal! A 10 km challenging trail offering stunning panoramic views of Gaustatoppen and Telemark. Get the full hiking guide here.
Fyresdal
| challenging |
|---|
| 5 hours |
|---|
| length in km | 10 km |
|---|
| mountainous terrain | |
|---|---|
| view |
Explore the Tveitgrend Trail: Choose between a 7.6 km loop or a 2.5 km route through beautiful nature along Bandak. Enjoy scenic views and cultural landmarks.
Kviteseid
| medium |
|---|
| length in km |
|---|
| mountainous terrain | |
|---|---|
| forest area | |
| hilly | |
| view |
Explore Bufjordstigen in Dalen! An easy family hike featuring the Soria Moria sauna, local history, fishing, and the "jungle" of Buøy. Plan your trip here.
Dalen
| easy |
|---|
| 1 hour |
|---|
| length in km | 3 km |
|---|
| river | |
|---|---|
| cultural landscape |
A walk through beautiful landscape and Smorklepp Art Museum - Sorensen and Kihle. This is an easy walk in part of the Vinje cultural landscape.
Vinje
| medium |
|---|
| 2 hours |
|---|
| length in km | 4 km |
|---|
| forest | |
|---|---|
| waterfall |
Hike Gygrestolen in Bø! A 7 km loop featuring dramatic cliffs, ancient legends, and panoramic views of Telemark. Discover trail info and safety tips here.
Bø i Telemark
| medium | |
|---|---|
| challenging |
| 3 hours |
|---|
| length in km |
|---|
| mountainous terrain | |
|---|---|
| cultural landscape |
Ratings & Reviews
Powered By
© Visit Telemark 2026. Copyright
